Delicious And Fit Dessert Solution of Sweet Crises, Low Calorie Dessert Recipe

Not consuming sweets while dieting can be difficult for you. You may experience sweet crises, especially on some days. When you crave something sweet, consuming high-calorie or high-sugar foods will both disrupt your diet and make it difficult to lose weight. Which desserts are suitable for the diet? If you ask, it is very difficult to find a dessert suitable for diet unless you prepare it at home. Because most of the desserts produced from outside use sugar. But you can make great fit desserts at home without using sugar or white flour. Today we’re going to give you a great and fit dessert recipe. You will love this fit blondie! What are the dessert recipes suitable for sports? How to make sugar-free dessert?

Fit Blondie

Fit Dessert

First of all, if fit desserts seem unsavory to you, we are here with a recipe that will destroy your thought. You can also make great desserts with healthy options. You can get great flavors by changing a few components. Our Fit dessert recipe has a wonderful view that you can make to your guests. You will fall in love with its soft texture and flavor. At the same time, we are sure that it will be indispensable for people who love tahini.

Ingredients

Blondie

-1 banana
-2 eggs
-1 dessert spoon of Coconut oil
-2 dessert spoons of sugar-free peanut butter
-1.5 cups oat flour
-1 packet of baking powder
-Half a teaspoon of salt
-3/4 cup molasses
-3/4 cup tahini
-100 grams of dark chocolate
-9 blackberries

There are a few tricks you should pay attention to in the recipe. The first oil you use should be coconut oil. Your ingredients should be at room temperature. Finally, you should consider the desired consistency when deciding on the cooking time. If you want a more fluid consistency, you should cook for 20 minutes. 30 minutes for a thicker cake-like consistency.

Preparation of Fit Dessert

Fit And Healty Blondie

First, peel the banana and mash it well with a fork. Then add the molasses and two eggs. Mix until all are well mixed. You don’t need to use a mixer, but if you do, it’s better to use it on a low setting. After all is well mixed, add peanut butter and tahini. Stir well. After they are all mixed, add 1.5 cups of oat flour by mixing. It is very important that it mixes well to does not clump.

Great Dessert Recipe

After this step, you should get a intense mixture. Finally, add the coconut oil. At this point, it is important to use coconut oil. Because other oils do not have the same soft texture and delicious aroma. Pour the mixture you have prepared on a small loan. Add the chocolate on top of the pouring mixture and place the blackberries properly. You can place one on each slice. Then we bake it in 180 degree oven for 20-25 minutes and take it from the oven. Your recipe is ready!

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